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Christmas Time is Here — Bah Humbug or Yahoo?

by Jean Winter / 1 Comment

“Christmas time is here. Happiness and cheer.” My best memories of Christmas are of shopping for …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, creating space, emotional healing, expressing spirit, family, holidays, learning new lessons, letting go, potential, self-healing, shame, taking charge

Calling a Spade a Spade

by Jean Winter / 1 Comment

Lately, I’ve been thinking about addiction as it applies to my life.  I’ve read what others said …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: addiction, authenticity, being true to self, capacity, choice, compulsive behaviour, dealing with physical pain, emotional healing, learning new lessons, letting go, potential, self-healing, shame, taking charge

Continuing to be Crippled

by Jean Winter / 2 Comments

  In Hope Floats, Sandra Bullock’s character tells her daughter that childhood is not a time …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, health, learning new lessons, letting go, personal dignity, self-healing, shame, taking charge

And It Is Never Done

by Jean Winter / 2 Comments

I’ve chosen to write my first book – for myself. And as I said to Sheila last week, I’ve chosen to …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, peronsal truth, personal dignity, potential, self-healing, shame, trust

The Sins We Commit

by Jean Winter / 1 Comment

As I was driving to visit a friend today, I was listening to Tapestry on CBC Radio. And the …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, capacity, choice, fear, letting go, making a difference, peronsal truth, personal dignity, potential, shame, taking charge

My Confusion and Evolution by Intention™

by Jean Winter / 1 Comment

I am so confused. I don’t know how I’m supposed to feel or how I’m supposed to react: a sure sign …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, health, learning new lessons, letting go, peronsal truth, personal dignity, potential, self-healing, shame, taking charge

Weighting for Happiness NO MORE

by Jean Winter / 6 Comments

This is about losing `fat girl` -- sending ‘fat girl’ to the bottom of the sea, an excision of her …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, emotional healing, expressing spirit, health, learning new lessons, letting go, making a difference, peronsal truth, personal dignity, potential, self-healing, shame

The Numbers in My Life

by Jean Winter / 90 Comments

I’ve posted a blog called ‘Teaching by the Numbers’.  Lately, I’ve been thinking about how my life …

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Filed Under: Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, learning new lessons, letting go, making a difference, peronsal truth, self-healing, shame

Rising from the Ashes

by Jean Winter / Leave a Comment

Just over a year ago, I was driving to the TorontoIslandAirport to pick up one of my sisters who was …

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Filed Under: Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, learning new lessons, letting go, peronsal truth, self-healing, shame

I Thought It Was Just Me — a Review

by Jean Winter / Leave a Comment

How many times have you heard “You ought to be ashamed of yourself!”  OR, and more insidious, how …

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Filed Under: Book Reviews, Education Issues and Comments, Personal Growth and Self-discovery, Resources, Teaching Tagged With: authenticity, being true to self, choice, emotional healing, learning new lessons, letting go, love, peronsal truth, self-healing, shame

The Gifts of Imperfection — a Review

by Jean Winter / 1 Comment

The Gifts of ImperfectionBrené BrownHazelden, 2010ISBN:  078-1-59285-840-1I first heard Brené Brown …

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Filed Under: Book Reviews, Education Issues and Comments, Personal Growth and Self-discovery, Resources, Teaching Tagged With: authenticity, choice, expressing spirit, letting go, peronsal truth, potential, shame

The Family of My Birth

by Jean Winter / 1 Comment

For the last few days, I’ve been sitting at my computer suffering from writer’s block.  It isn’t …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, emotional healing, family, learning new lessons, letting go, peronsal truth, self-healing, shame

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I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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