This is about losing `fat girl` -- sending ‘fat girl’ to the bottom of the sea, an excision of her …
self-healing
And It Really IS ALL About Trust
I’ve been taking singing lessons for a long time – almost as long as I took piano lessons. Longer …
Choosing to Live and Not Fade Away
One of the things that I truly enjoy about every WEL-Systems® programme that I have ever chosen to …
The Numbers in My Life
I’ve posted a blog called ‘Teaching by the Numbers’. Lately, I’ve been thinking about how my life …
Rising from the Ashes
Just over a year ago, I was driving to the TorontoIslandAirport to pick up one of my sisters who was …
I Thought It Was Just Me — a Review
How many times have you heard “You ought to be ashamed of yourself!” OR, and more insidious, how …
My ‘River’
I’ve been reading and re-reading the latest posts on the WEL-Systems® site and now so much is moving …
The Joy of Letting Go — The Gift I Give MySelf
I cannot convey the depth of joy I am feeling in getting rid of things -- The best feeling has been …
Hoarding
Recently, I had a CODE Model Coaching™ session with my sister. I’ve been feeling congestion in my …
Transition Points
A few days ago my best friend called to tell me that her aunt had just died. I knew that her aunt …
Standing Up for MySelf
In the months after my mother died, it seemed that I was always going to see my doctor about some …
Losing my Messiah Complex
When I read The Fountainhead I got very annoyed with Ayn Rand’s position that altruism is a …