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Authentic Vibrations

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letting go

Doing Things ‘Old School’

by Jean Winter / Leave a Comment

  A few years ago, one of my nieces asked me why I still had a land line when I also have a …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, expressing spirit, learning new lessons, letting go, resourcefulness, taking charge, technology

It’s the Little Things

by Jean Winter / Leave a Comment

    There are times when we can feel overwhelmed by events happening outside of …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery, Resources Tagged With: being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, learning new lessons, letting go, personal truth, potential, resourcefulness, self-healing, taking charge

F. E. A. R.

by Jean Winter / 1 Comment

  Recently I saw a Facebook post where a sign outside a church read:  F.E.A.R. with two …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery, Resources Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creativity, emotional healing, expressing spirit, fear, letting go, personal truth, potential, resourcefulness, self-healing, taking charge, trust

Decisions, Decisions, Decisions

by Jean Winter / 4 Comments

Making a decision – choosing for myself – has not been easy for me for most of my life. I’ve always …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, decisions, expressing spirit, learning new lessons, letting go, personal truth, potential, self-healing, taking charge, trust

Breaking Free

by Jean Winter / Leave a Comment

    At a recent BSI session with Sheila Winter Wallace …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, breaking free, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal truth, potential, self-healing, taking charge

Acceptance

by Jean Winter / Leave a Comment

Rebirth image

Today I got the news that one of my sisters ... the one I wrote about in Realizations from My …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: acceptance, authenticity, being true to self, choice, emotional healing, family, fear, letting go, personal truth, self-healing

The Difference between Judgement and Opinion

by Jean Winter / 3 Comments

Gavel in the outline of a face

We may have to take a hard look at ourselves  ... and that can be scary. Lately, as I have been …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, learning new lessons, letting go, making a difference, potential, vulnerability

Realizations from My Birthday

by Jean Winter / 1 Comment

On the morning of my 67th birthday, I realized that it was 50 years ago that I’d started Grade 13.  …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, family, health, letting go, personal truth

If Tomorrow Never Comes

by Jean Winter / 1 Comment

I’ve known my best friend for almost all of my life. She knows me better than my sisters do.  My …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, emotional healing, expressing spirit, fear, friendship, letting go, personal dignity, personal truth, self-healing, taking charge, trust

This Above All

by Jean Winter / Leave a Comment

Did you have to study Shakespeare in your high school English classes? I remember asking my English …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal dignity, personal truth, potential, resourcefulness, self-healing, taking charge, trust

Memories of Students Past

by Jean Winter / Leave a Comment

Like all teachers, I have memories of so many things that happened over the course of my career: …

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Filed Under: Choices, Education Issues and Comments, Teaching Tagged With: authenticity, choice, creating space, education, expressing spirit, letting go, memory, potential, trust

Key Moments

by Jean Winter / 2 Comments

“And then I had a key moment. Do you know what that is?” “A key moment. Tell me.” “That’s the moment …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, key moments, learning new lessons, letting go, potential, resourcefulness, self-healing, shame, taking charge

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I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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