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Revenge — Not So Sweet

by Jean Winter / 2 Comments

Vengeance is a monster of appetite, forever bloodthirsty and never filled.                           …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, letting go, potential, revenge, self-healing

Food For Thought

by Jean Winter / 1 Comment

At lunch with a friend recently and after eating our entrées, we both contemplated having desert. …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, choice, creating space, diets, emotional healing, expressing spirit, food, health, letting go, potential, self-healing, shame, taking charge, trust

I AM the Change I Want in the World

by Jean Winter / 3 Comments

Recently, I watched I AM [www.iamthedoc.com] created by Tom Shadyac, the director of ‘Bruce …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, creativity, effecting change, emotional healing, expressing spirit, family, health, learning new lessons, letting go, making a difference, personal dignity, potential, resourcefulness, taking charge

Revelation

by Jean Winter / Leave a Comment

I had to write poetry when I was in high school.  I didn't know what I was doing -- where to start …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, expressing spirit, fear, health, learning new lessons, letting go, personal dignity, poetry, potential, self-healing, taking charge

Continuing to be Crippled

by Jean Winter / 2 Comments

  In Hope Floats, Sandra Bullock’s character tells her daughter that childhood is not a time …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, health, learning new lessons, letting go, personal dignity, self-healing, shame, taking charge

Tuesdays With Morrie: A Review

by Jean Winter / 1 Comment

Tuesdays With Morrie By Mitch Albom Anchor Books ISBN: 0-307-27563-9 I do believe that things come …

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Filed Under: Book Reviews, Choices, Personal Growth and Self-discovery, Resources Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, health, learning new lessons, letting go, love, making a difference, peronsal truth, personal dignity, resourcefulness, self-healing, taking charge

My Confusion and Evolution by Intention™

by Jean Winter / 1 Comment

I am so confused. I don’t know how I’m supposed to feel or how I’m supposed to react: a sure sign …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, health, learning new lessons, letting go, peronsal truth, personal dignity, potential, self-healing, shame, taking charge

Weighting for Happiness NO MORE

by Jean Winter / 6 Comments

This is about losing `fat girl` -- sending ‘fat girl’ to the bottom of the sea, an excision of her …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, emotional healing, expressing spirit, health, learning new lessons, letting go, making a difference, peronsal truth, personal dignity, potential, self-healing, shame

Thoughts on “The Life and Death of Gloria Taylor”

by Jean Winter / Leave a Comment

On May 4th, I watched CBC’s The Fifth Estate about Gloria Taylor who suffered from Amyotrophic …

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Filed Under: Choices, Our World Tagged With: being true to self, choice, health, peronsal truth, personal dignity

Taking OurSelves Seriously

by Jean Winter / Leave a Comment

Women need to take themselves seriously.  This is not to suggest that we should never laugh or …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, emotional healing, expressing spirit, fear, health, letting go, peronsal truth, potential, self-healing, shame

The Ties That Bind

by Jean Winter / Leave a Comment

There is a hymn which speaks of the ties that bind.  The message is one of community and …

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Filed Under: Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, creating space, emotional healing, fear, health, letting go, peronsal truth, potential, self-healing, trust

Gagging

by Jean Winter / Leave a Comment

Today has been all about thinking about gagging.  I do have a strong gag reflex.  I remember how …

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Filed Under: Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, dealing with physical pain, emotional healing, fear, health, learning new lessons, letting go, peronsal truth, personal dignity, potential, self-healing, shame, taking charge

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I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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