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Jean Winter

Authentic Vibrations

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expressing spirit

Next Year

by Jean Winter / Leave a Comment

Next Year, I Promise to… Lately, the Public Broadcasting System from Buffalo has been advertising a …

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Filed Under: Choices, Personal Growth and Self-discovery, Writing Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, learning new lessons, New Year's Resolutions, personal truth, potential, self-healing, shame, taking charge

My ‘C’ Words

by Jean Winter / Leave a Comment

I’ve always felt that it was my job to be their champion. I love BSI sessions  with Sheila Winter …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, care, choice, clarity, contribution, courage, creating space, curiosity, emotional healing, expressing spirit, learning new lessons, personal dignity, personal truth, potential, taking charge

The Difference between Judgement and Opinion

by Jean Winter / 3 Comments

Gavel in the outline of a face

We may have to take a hard look at ourselves  ... and that can be scary. Lately, as I have been …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, learning new lessons, letting go, making a difference, potential, vulnerability

We’re All in Sales

by Jean Winter / 1 Comment

A few years ago, one of my sisters said that we were all in sales. At the time, I was still teaching …

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Filed Under: Choices, Personal Growth and Self-discovery, Teaching Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, education, expressing spirit, personal truth, potential, sales, taking charge

If Tomorrow Never Comes

by Jean Winter / 1 Comment

I’ve known my best friend for almost all of my life. She knows me better than my sisters do.  My …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, emotional healing, expressing spirit, fear, friendship, letting go, personal dignity, personal truth, self-healing, taking charge, trust

This Above All

by Jean Winter / Leave a Comment

Did you have to study Shakespeare in your high school English classes? I remember asking my English …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal dignity, personal truth, potential, resourcefulness, self-healing, taking charge, trust

Memories of Students Past

by Jean Winter / Leave a Comment

Like all teachers, I have memories of so many things that happened over the course of my career: …

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Filed Under: Choices, Education Issues and Comments, Teaching Tagged With: authenticity, choice, creating space, education, expressing spirit, letting go, memory, potential, trust

Key Moments

by Jean Winter / 2 Comments

“And then I had a key moment. Do you know what that is?” “A key moment. Tell me.” “That’s the moment …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, key moments, learning new lessons, letting go, potential, resourcefulness, self-healing, shame, taking charge

Learning More About MySelf

by Jean Winter / 1 Comment

Thanks to my most recent BSI® session and what I wrote about and how clear I am about what I want …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, personal dignity, personal truth, potential, resourcefulness, taking charge

Creativity is Me

by Jean Winter / Leave a Comment

Do you remember art in elementary school? I remember finger painting where, if I tried to combine …

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Filed Under: Choices, Music and the Arts, Personal Growth and Self-discovery, Singing and Music Tagged With: authenticity, being artistic, being true to self, capacity, choice, creativity, expressing spirit, imagination, learning new lessons, personal truth, potential, resourcefulness, taking charge, trust

Coming Out of the Closet

by Jean Winter / Leave a Comment

Each of us, as we grew up, probably had a place – whether real or imaginary – to which we went when …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, family, fear, health, learning new lessons, letting go, making a difference, ownership, personal dignity, personal truth, self-healing, survival, taking charge, trust

Quiet

by Jean Winter / 1 Comment

The first time I heard ‘Quiet’ was when I watched group of women, all wearing pink knitted hats, …

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Filed Under: Choices, Music and the Arts, Personal Growth and Self-discovery, Singing and Music Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal dignity, potential, resourcefulness, shame, taking charge, trust

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I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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