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Jean Winter

Authentic Vibrations

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emotional healing

Choosing to Question

by Jean Winter / 1 Comment

Retirement and ending has been on my mind. I wrote about retirement in Being Put Out to Pasture. …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, asking questions, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, personal dignity, potential, self-healing, taking charge, trust

So are We All

by Jean Winter / 2 Comments

When my mother died, I stayed for a while with my best friend who I’ve known for what feels like all …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, family, letting go, magic, potential, self-healing

Being a Wise Woman

by Jean Winter / 2 Comments

Not too long ago, a friend of mine said I was a wise woman. I don’t remember the specific details of …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, emotional healing, expressing spirit, intelligence, learning new lessons, letting go, potential, resourcefulness, wisdom

Failing to Thrive — Then and Now

by Jean Winter / 1 Comment

Failure to thrive is a medical term applied to infants who are unable to gain weight and who, …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional abuse, emotional healing, expressing spirit, failing to thrive, family, fear, health, learning new lessons, making a difference, personal dignity, potential, self-healing, shame, taking charge, trust

The ‘F’ Words in My Life

by Jean Winter / 7 Comments

“She used the ‘f’ word!” We know what that means.  And either the speaker’s frustrated or angry or …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, choice, creating space, emotional healing, expressing spirit, letting go, making a difference, personal truth, potential, power of words, self-healing, shame, taking charge, trust

Revenge — Not So Sweet

by Jean Winter / 2 Comments

Vengeance is a monster of appetite, forever bloodthirsty and never filled.                           …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, letting go, potential, revenge, self-healing

Food For Thought

by Jean Winter / 1 Comment

At lunch with a friend recently and after eating our entrées, we both contemplated having desert. …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, choice, creating space, diets, emotional healing, expressing spirit, food, health, letting go, potential, self-healing, shame, taking charge, trust

2015 — The Year in Review for Authentic Vibrations

by Jean Winter / 1 Comment

This year, for the first time, I received a report from WordPress of the activity on my blog, …

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Filed Under: Choices, Education Issues and Comments, For the fun of it., Music and the Arts, Personal Growth and Self-discovery, Teaching Tagged With: accountability, authenticity, author-ity, being an educator, being true to self, capacity, choice, creating space, creativity, emotional healing, expressing spirit, imagination, learning new lessons, making a difference, potential, power of words, resourcefulness, taking charge, writing

Christmas Time is Here

by Jean Winter / 1 Comment

“God Bless Us, Everyone” About a year ago, I wrote about my feelings of Christmas. And as I’ve …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, family, holidays, letting go, potential, self-healing, taking charge, thannkfulness

My Pivot Questionnaire

by Jean Winter / 1 Comment

At the end of The Actor’s Studio, the host, James Lipton, would ask guests to answer what he called …

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Filed Under: Choices, For the fun of it., Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, creativity, emotional healing, expressing spirit, imagination, letting go, peronsal truth, Pivot Questionaire, potential, self-healing

Seeing the Light of Day

by Jean Winter / 2 Comments

A few weeks ago, I spent three days in conversation with five other women. During the course of …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, letting go, potential, self-healing, shame, taking charge, trust

I Can Fly

by Jean Winter / 1 Comment

The stairs going from the second to the first floor in the house I grew up in were very steep.  When …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, creativity, emotional healing, expressing spirit, family, fear, imagination, learning new lessons, letting go, making a difference, peronsal truth, personal dignity, potential, resourcefulness, taking charge, trust

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I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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