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Jean Winter

Authentic Vibrations

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emotional healing

Singing My Song

by Jean Winter / Leave a Comment

    I didn't know that I had a voice -- my own unique sound to sing to the …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, emotional healing, expressing spirit, personal dignity, personal truth, poetry, potential, self-healing

The Possibility of Default

by Jean Winter / Leave a Comment

  How easy it is to end up behaving the way I did when I was a child and a teenager. It …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, capacity, choice, emotional healing, expressing spirit, personal dignity, personal truth, potential, self-healing, shame, taking charge

It’s the Little Things

by Jean Winter / Leave a Comment

    There are times when we can feel overwhelmed by events happening outside of …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery, Resources Tagged With: being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, learning new lessons, letting go, personal truth, potential, resourcefulness, self-healing, taking charge

F. E. A. R.

by Jean Winter / 1 Comment

  Recently I saw a Facebook post where a sign outside a church read:  F.E.A.R. with two …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery, Resources Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creativity, emotional healing, expressing spirit, fear, letting go, personal truth, potential, resourcefulness, self-healing, taking charge, trust

All I Want for Christmas is My Two Front Teeth

by Jean Winter / Leave a Comment

I remember making Christmas lists as a child. Not too long ago, I heard a discussion between the …

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Filed Under: Choices, For the fun of it., Our World, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, Christmas, emotional healing, expressing spirit, personal dignity, personal truth, potential, taking charge, wishes

Breaking Free

by Jean Winter / Leave a Comment

    At a recent BSI session with Sheila Winter Wallace …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, breaking free, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal truth, potential, self-healing, taking charge

That’s a Four Letter Word

by Jean Winter / 1 Comment

  When I was growing up, I had it drummed into my head that I was not to say …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: being true to self, capacity, choice, emotional healing, expressing spirit, love, personal truth, potential, self-healing, trust

Next Year

by Jean Winter / Leave a Comment

Next Year, I Promise to… Lately, the Public Broadcasting System from Buffalo has been advertising a …

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Filed Under: Choices, Personal Growth and Self-discovery, Writing Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, learning new lessons, New Year's Resolutions, personal truth, potential, self-healing, shame, taking charge

Acceptance

by Jean Winter / Leave a Comment

Rebirth image

Today I got the news that one of my sisters ... the one I wrote about in Realizations from My …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: acceptance, authenticity, being true to self, choice, emotional healing, family, fear, letting go, personal truth, self-healing

My ‘C’ Words

by Jean Winter / Leave a Comment

I’ve always felt that it was my job to be their champion. I love BSI sessions  with Sheila Winter …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, care, choice, clarity, contribution, courage, creating space, curiosity, emotional healing, expressing spirit, learning new lessons, personal dignity, personal truth, potential, taking charge

The Difference between Judgement and Opinion

by Jean Winter / 3 Comments

Gavel in the outline of a face

We may have to take a hard look at ourselves  ... and that can be scary. Lately, as I have been …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, learning new lessons, letting go, making a difference, potential, vulnerability

Realizations from My Birthday

by Jean Winter / 1 Comment

On the morning of my 67th birthday, I realized that it was 50 years ago that I’d started Grade 13.  …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, family, health, letting go, personal truth

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I’m Genie

I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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