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Jean Winter

Authentic Vibrations

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creating space

It’s the Little Things

by Jean Winter / Leave a Comment

    There are times when we can feel overwhelmed by events happening outside of …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery, Resources Tagged With: being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, learning new lessons, letting go, personal truth, potential, resourcefulness, self-healing, taking charge

Decisions, Decisions, Decisions

by Jean Winter / 4 Comments

Making a decision – choosing for myself – has not been easy for me for most of my life. I’ve always …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, decisions, expressing spirit, learning new lessons, letting go, personal truth, potential, self-healing, taking charge, trust

Generosity

by Jean Winter / 1 Comment

  Recently, I was in a car accident. And in dealing with the aftermath of this incident, I …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, creating space, expressing spirit, generosity, learning new lessons, personal truth, potential, self-healing

Breaking Free

by Jean Winter / Leave a Comment

    At a recent BSI session with Sheila Winter Wallace …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, breaking free, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal truth, potential, self-healing, taking charge

New and Improved

by Jean Winter / Leave a Comment

  Over four years ago, I chose to start blog titled Authentic Vibrations with the tag line – …

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Filed Under: Choices, Personal Growth and Self-discovery, Resources Tagged With: accountability, authenticity, being true to self, capacity, choice, creating space, creativity, expressing spirit, personal truth, potential, taking charge

Next Year

by Jean Winter / Leave a Comment

Next Year, I Promise to… Lately, the Public Broadcasting System from Buffalo has been advertising a …

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Filed Under: Choices, Personal Growth and Self-discovery, Writing Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, learning new lessons, New Year's Resolutions, personal truth, potential, self-healing, shame, taking charge

My ‘C’ Words

by Jean Winter / Leave a Comment

I’ve always felt that it was my job to be their champion. I love BSI sessions  with Sheila Winter …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, care, choice, clarity, contribution, courage, creating space, curiosity, emotional healing, expressing spirit, learning new lessons, personal dignity, personal truth, potential, taking charge

The Difference between Judgement and Opinion

by Jean Winter / 3 Comments

Gavel in the outline of a face

We may have to take a hard look at ourselves  ... and that can be scary. Lately, as I have been …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, learning new lessons, letting go, making a difference, potential, vulnerability

This Above All

by Jean Winter / Leave a Comment

Did you have to study Shakespeare in your high school English classes? I remember asking my English …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal dignity, personal truth, potential, resourcefulness, self-healing, taking charge, trust

Memories of Students Past

by Jean Winter / Leave a Comment

Like all teachers, I have memories of so many things that happened over the course of my career: …

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Filed Under: Choices, Education Issues and Comments, Teaching Tagged With: authenticity, choice, creating space, education, expressing spirit, letting go, memory, potential, trust

Key Moments

by Jean Winter / 2 Comments

“And then I had a key moment. Do you know what that is?” “A key moment. Tell me.” “That’s the moment …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, key moments, learning new lessons, letting go, potential, resourcefulness, self-healing, shame, taking charge

Learning More About MySelf

by Jean Winter / 1 Comment

Thanks to my most recent BSI® session and what I wrote about and how clear I am about what I want …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, personal dignity, personal truth, potential, resourcefulness, taking charge

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I’m Genie

I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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