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Jean Winter

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choice

Recovery

by Jean Winter / 1 Comment

As I was driving home two days ago, I was listening to ‘Canada Reads’ on CBC Radio.  The person who …

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Filed Under: Personal Growth and Self-discovery Tagged With: being true to self, choice, emotional healing, expressing spirit, potential

Being Superwoman: Moving Beyond My Fears

by Jean Winter / 2 Comments

Franklin Delano Roosevelt said, “Let me assert my firm belief that the only thing we have to fear is …

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Filed Under: Personal Growth and Self-discovery Tagged With: choice, fear, superpower

The Gift of Chaos

by Jean Winter / 3 Comments

“What are the circumstances/events/people in my life that make it possible for me to betray mySelf? …

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Filed Under: Choices, Music and the Arts, Personal Growth and Self-discovery, Singing and Music Tagged With: authenticity, being true to self, choice, creativity, expressing spirit, learning new lessons, letting go, peronsal truth, potential

My Ohana: The Family of My Heart

by Jean Winter / Leave a Comment

I can easily understand why people find the holidays distressing.  Christmas has always been my …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, choice, expressing spirit, peronsal truth, potential

The Family of My Birth

by Jean Winter / 1 Comment

For the last few days, I’ve been sitting at my computer suffering from writer’s block.  It isn’t …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, emotional healing, family, learning new lessons, letting go, peronsal truth, self-healing, shame

My Journey Home: Reclamation and Rebirth

by Jean Winter / Leave a Comment

I know that I died at a very young age.  This sounds extreme and I know that the ME I am, the true …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, expressing spirit, family, fear, letting go, peronsal truth, self-healing, shame

Laying Down the Burden

by Jean Winter / Leave a Comment

I have sometimes felt like the ghost of Jacob Marley who dragged around the chains he had forged in …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, choice, emotional healing, family, letting go, peronsal truth, personal dignity, self-healing, shame

Measuring Up

by Jean Winter / 1 Comment

I sit here and read through the emails sent to me by friends.  I read about how their lives are …

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Filed Under: Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, family, letting go, peronsal truth

Taking OurSelves Seriously

by Jean Winter / Leave a Comment

Women need to take themselves seriously.  This is not to suggest that we should never laugh or …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, emotional healing, expressing spirit, fear, health, letting go, peronsal truth, potential, self-healing, shame

Serendipity

by Jean Winter / Leave a Comment

Serendipity is the occurrence and/or development of events by chance in a happy or beneficial way.  …

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Filed Under: Personal Growth and Self-discovery Tagged With: authenticity, being true to self, capacity, choice, creating space, emotional healing, learning new lessons, letting go, luck, opportunity, peronsal truth, potential, resourcefulness, self-healing

Hiding in Plain Sight

by Jean Winter / Leave a Comment

The Roles We Play   I’ve been thinking about the roles we play lately.  I grew up as Jean and …

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Filed Under: Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, choice, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, peronsal truth, self-healing, shame

Gagging

by Jean Winter / Leave a Comment

Today has been all about thinking about gagging.  I do have a strong gag reflex.  I remember how …

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Filed Under: Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, dealing with physical pain, emotional healing, fear, health, learning new lessons, letting go, peronsal truth, personal dignity, potential, self-healing, shame, taking charge

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I’m Genie

I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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