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Authentic Vibrations

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Personal Growth and Self-discovery

New and Improved

by Jean Winter / Leave a Comment

  Over four years ago, I chose to start blog titled Authentic Vibrations with the tag line – …

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Filed Under: Choices, Personal Growth and Self-discovery, Resources Tagged With: accountability, authenticity, being true to self, capacity, choice, creating space, creativity, expressing spirit, personal truth, potential, taking charge

Next Year

by Jean Winter / Leave a Comment

Next Year, I Promise to… Lately, the Public Broadcasting System from Buffalo has been advertising a …

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Filed Under: Choices, Personal Growth and Self-discovery, Writing Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, health, learning new lessons, New Year's Resolutions, personal truth, potential, self-healing, shame, taking charge

Acceptance

by Jean Winter / Leave a Comment

Rebirth image

Today I got the news that one of my sisters ... the one I wrote about in Realizations from My …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: acceptance, authenticity, being true to self, choice, emotional healing, family, fear, letting go, personal truth, self-healing

My ‘C’ Words

by Jean Winter / Leave a Comment

I’ve always felt that it was my job to be their champion. I love BSI sessions  with Sheila Winter …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, care, choice, clarity, contribution, courage, creating space, curiosity, emotional healing, expressing spirit, learning new lessons, personal dignity, personal truth, potential, taking charge

Forget What You Know — my response to Jacob Barnett’s TED Talk

by Jean Winter / 3 Comments

Thinking on Dock

Stop learning and start thinking. I love listening to CBC Radio. Last week, as I was driving who …

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Filed Under: Choices, Education Issues and Comments, Personal Growth and Self-discovery, Resources, Teaching Tagged With: accountability, authenticity, author-ity, being an educator, being true to self, capacity, choice, creativity, education, educational change, imagination, learning new lessons, peronsal truth, philosophy of education, potential, resourcefulness, taking charge, teacher resources

The Difference between Judgement and Opinion

by Jean Winter / 3 Comments

Gavel in the outline of a face

We may have to take a hard look at ourselves  ... and that can be scary. Lately, as I have been …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, learning new lessons, letting go, making a difference, potential, vulnerability

Realizations from My Birthday

by Jean Winter / 1 Comment

On the morning of my 67th birthday, I realized that it was 50 years ago that I’d started Grade 13.  …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, family, health, letting go, personal truth

We’re All in Sales

by Jean Winter / 1 Comment

A few years ago, one of my sisters said that we were all in sales. At the time, I was still teaching …

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Filed Under: Choices, Personal Growth and Self-discovery, Teaching Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, education, expressing spirit, personal truth, potential, sales, taking charge

If Tomorrow Never Comes

by Jean Winter / 1 Comment

I’ve known my best friend for almost all of my life. She knows me better than my sisters do.  My …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, emotional healing, expressing spirit, fear, friendship, letting go, personal dignity, personal truth, self-healing, taking charge, trust

This Above All

by Jean Winter / Leave a Comment

Did you have to study Shakespeare in your high school English classes? I remember asking my English …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, making a difference, personal dignity, personal truth, potential, resourcefulness, self-healing, taking charge, trust

My Story

by Jean Winter / 1 Comment

The truth that I AM is the context for my whole life: the basis of all the choices I make. I have …

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Filed Under: Choices, Our World, Personal Growth and Self-discovery

Mediocrity

by Jean Winter / 3 Comments

I used to have a poster on my refrigerator which read, “To be mediocre scares the hell out of me.” …

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Filed Under: Choices, Personal Growth and Self-discovery

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I’m Genie

I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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