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Jean Winter

Authentic Vibrations

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Choices

Movement, growth, change and evolution

by Jean Winter / Leave a Comment

When the going gets tough, the tough get going. Get a move on! You’ve got to move it! move it! It …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, author-ity, being true to self, capacity, creating space, emotional healing, expressing spirit, learning new lessons, letting go, personal dignity, potential, self-healing, taking charge

Christmas Time is Here — Bah Humbug or Yahoo?

by Jean Winter / 1 Comment

“Christmas time is here. Happiness and cheer.” My best memories of Christmas are of shopping for …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, creating space, emotional healing, expressing spirit, family, holidays, learning new lessons, letting go, potential, self-healing, shame, taking charge

Calling a Spade a Spade

by Jean Winter / 1 Comment

Lately, I’ve been thinking about addiction as it applies to my life.  I’ve read what others said …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: addiction, authenticity, being true to self, capacity, choice, compulsive behaviour, dealing with physical pain, emotional healing, learning new lessons, letting go, potential, self-healing, shame, taking charge

Looking for My Promised Land

by Jean Winter / 1 Comment

Have you ever finally realized that you’ve spent an inordinate amount of your life time trying to …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, creating space, emotional healing, family, letting go, self-healing

Continuing to be Crippled

by Jean Winter / 2 Comments

  In Hope Floats, Sandra Bullock’s character tells her daughter that childhood is not a time …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, emotional healing, health, learning new lessons, letting go, personal dignity, self-healing, shame, taking charge

Reconnecting with My Truth

by Jean Winter / 4 Comments

About one and a half years ago, my oldest sister was hit by a truck. And what struck me was how …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, capacity, choice, dealing with physical pain, emotional healing, expressing spirit, learning new lessons, letting go, peronsal truth, potential, self-healing, taking charge

Tuesdays With Morrie: A Review

by Jean Winter / 1 Comment

Tuesdays With Morrie By Mitch Albom Anchor Books ISBN: 0-307-27563-9 I do believe that things come …

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Filed Under: Book Reviews, Choices, Personal Growth and Self-discovery, Resources Tagged With: authenticity, author-ity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, fear, health, learning new lessons, letting go, love, making a difference, peronsal truth, personal dignity, resourcefulness, self-healing, taking charge

To BE and NOT to Do

by Jean Winter / 3 Comments

Have you ever had a snippet of a song run through your mind?  I think that most of us have at one …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, choice, creating space, learning new lessons, letting go, potential, taking charge

The Wall of Intention

by Jean Winter / 3 Comments

When I’m driving and listening to CBC radio, I always hear the most interesting conversations. …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, choice, creating space, creativity, expressing spirit, imagination, learning new lessons, making a difference, potential, resourcefulness, taking charge

And It Is Never Done

by Jean Winter / 3 Comments

I’ve chosen to write my first book – for myself. And as I said to Sheila last week, I’ve chosen to …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: accountability, authenticity, being true to self, capacity, choice, creating space, emotional healing, expressing spirit, learning new lessons, letting go, peronsal truth, personal dignity, potential, self-healing, shame, trust

The Colours of My Life

by Jean Winter / Leave a Comment

My life was once filled with the grey of: cloudy days, rain and drizzle, repetition ad …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, being true to self, creativity, emotional healing, expressing spirit, poetry, resourcefulness, self-healing, writing

Saying Hello to Genie

by Jean Winter / Leave a Comment

Just about a year ago as I was driving to a BSI session with my sister, Sheila, I was listening to …

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Filed Under: Choices, Personal Growth and Self-discovery Tagged With: authenticity, author-ity, being true to self, choice, emotional healing, expressing spirit, learning new lessons, letting go, peronsal truth, self-healing

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I am a learner, an educator, a musician, a writer. And most of all, I’m an explorer seeking to know mySelf and my world deeply. For me, it is always about the possibility to know more, be more, know differently. Are you ready to explore your transformation?

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